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Either roller works, and both are recommended.

The Rumble Roller is a more intense roller with nodules that act like a masseuse's thumbs and it comes in differing levels of firmness depending on your needs. It is an amazing tool for working out kinks in your muscles and relieving muscular pain and tightness. I had never used the foam roller before and I'm officially addicted. Foam roller or RumbleRoller: This is my favorite addition to the workout.I keep a three ringed binder with all of my P90X workout sheets. Copies of the workout sheets or the app to record your progress.It's important track your workouts so you know where you need to go next! Here's what you will need to begin P90X2: Required Equipment for P90X2 Don't forget to your P90X workout or log sheets, or the app.